What no one tells you about a successful, happy AND healthy life.
What no one tells you about a successful, happy AND healthy life. In this interesting podcast with Eelco Smit you will learn, among other things, the following: The essential things you need to get done in life to be happy, ...
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Self-resonance: the key to deep relaxation, flow and inner strength
Self-resonance The key to deep relaxation, flow and inner strength. Self-resonance is the experience in which your body automatically and instinctively ...
Get rid of your stress immediately
Get rid of your stress immediately About procrastination, unnecessary deadlines and annoying people. Stress is not a mysterious force that emerges from ...
From Fighting to Asking: about quietly and leisurely getting your way
From Fighting to Asking: about getting your way quietly and relaxed As an entrepreneur, you know how important it is to ...
Strategic surrender: the power of doing nothing
Strategic surrender: the power of doing nothing In a world where success is often associated with control, perseverance and fighting ...
The Power Triangle: free yourself from the destructive dance of guilt and innocence, power and powerlessness
In the power triangle, people often get stuck in one of three destructive power positions: omnipotence impotence, and power struggle. These ...
Substitute guilt: make sure the sweat is on the right back.
Substitute guilt is a common psychological phenomenon in which you feel responsible for the mistakes or problems of others. This ...
"Nice" versus "Kind": the difference between genuine helpfulness and superficial kindness
We all sometimes encounter people who seem friendly at first glance, but after a while have a nasty ...
Ambivalent relationships: why exactly they cause extreme stress and how to deal with them
People in our lives can generally be divided into three categories: people we love, people we ...
What you own, owns you - Have you also created a monster?
As an experienced Business Coach & Strategist, I have worked with many entrepreneurs who discovered that their business, which was once a ...
A Happy Exit is only for the happy few
Selling your business sounds easier than it is. Business coach and M&A advisor Eelco Smit has been guiding entrepreneurs through their exit ...
