Health
All blogs " Health
All that hard work is worth nothing if your health leaves something to be desired. Health is the most important building block for your life as an entrepreneur and as a person. You can read all about it in the Health category.
As an entrepreneur, business and personal life cannot be separated. As an entrepreneur, husband and father myself, I know all about that. That's why you can spar with me about business challenges and relevant private matters. Because that's who I am: a sparring partner, strategist and confidant all in one.
Categories
Strategic surrender: the power of doing nothing
Strategic surrender: the power of doing nothing In a world where success is often associated with control, perseverance and fighting ...
Substitute guilt: make sure the sweat is on the right back.
Substitute guilt is a common psychological phenomenon in which you feel responsible for the mistakes or problems of others. This ...
Ambivalent relationships: why exactly they cause extreme stress and how to deal with them
People in our lives can generally be divided into three categories: people we love, people we ...
A Top Entrepreneur Thinks in Problems
As a successful entrepreneur, it is crucial not only to solve problems as soon as they arise, but to actively ...
The Law of Conservation of Misery: the secret weapon of top entrepreneurs.
Let's discuss a fascinating law of nature that is often overlooked but essential to both your personal ...
Enough: the 5 G's of the Good Life for Smart Entrepreneurs.
In your dynamic world as a successful entrepreneur, where success is often measured by profit and growth, it is easy to ...
Insecurity leads to stress. Stress leads to reactions you regret.
In the complex world of human interactions and personal development, insecurity and your personal reactions to it play a crucial role ...
The Four Pillars of Personal Happiness and Business Success
The Four Pillars of Personal Happiness and Business Success As a conscious and successful entrepreneur, you know that business success is not ...
Contingent self-esteem: a sharp knife that cuts you on two sides.
In the world of entrepreneurship, where competition and the pursuit of success often prevail, it is not ...
The New Success Formula for Entrepreneurs: Self-Care, Self-Compassion, Self-Love and Self-Esteem.
In the world of business, where performance and results are often the benchmark, it can be easy to find yourself ...
BHAG vs. SMART goals: Achieve success with effective goals
Setting goals is essential for entrepreneurs. Without goals, no focus and no growth ...
Manage stress and anxiety: what are you afraid of?
Learn to understand the characteristics of stress and take control of stress. Discover how stress causes danger and anxiety ...
Improving your work-life balance: 6 tips
As an entrepreneur, you can schedule your own time, work flexibly wherever you want and have no employer over ...
Penopause: symptoms, treatments and solutions
Penopause, better known as male menopause, is not exactly sexy. And yet, chances are that you too ...
Bore out: symtoms and what you can do about it as an entrepreneur
The number of people coming home with burn out is skyrocketing. Yet more and more people are also struggling ...
Preventing burn out: tips for entrepreneurs
Every year, a good number of people struggle with burnout symptoms. Overworked, overtired: physical complaints that come as a gift after a ...
What no one tells you about a successful, happy AND healthy life.
What no one tells you about a successful, happy AND healthy life. In this interesting podcast with Eelco Smit, you'll learn ...
Want to become a much better entrepreneur? Go running.
If you are sharp at work, people will naturally follow you. It starts simple: with a healthy, active lifestyle ...
How do you ensure maximum return on your personal energy?
"If you want to fathom the secrets of the universe, think in terms of energy, frequency and vibration." ...
8 Habits That Don't Make You Happy
Not being happy is largely the result of bad habits. Negative beliefs and behaviors that have become "habitual" ...
4 rules of thumb for inner peace
An overflowing schedule, a family screaming for attention, a phone that keeps ringing, and to make matters worse ...
5 ways to have no regrets on your deathbed
Here's a top five things people regret on their deathbed - in other words, when ...
Make the most of your midlife crisis
You know the type. The jaded forty-something who suddenly buys a new sports car, trades in his wife for a younger ...
The 5 truths of life
Should we try to change what we cannot accept, or rather accept what we cannot change? ...
